Autumn is here

Hello beautiful soul

The autumn equinox just took place. For the ones located in the Northern Hemisphere, we see and feel how the days are getting shorter and the air is getting cooler. Rain is falling and nuts are everywhere. The abundance of Earth is giving us beautiful colorful food. If you are somewhere else in the world, I am very curious to hear, how do you experience it? Is there maybe also a change from or towards the rainy season? For example, in the city where I was born, September is the start of the second rainy season of the year.

Guided walks

In celebration of this change, I am organizing a walk on 26th October at 14:30 in Heverleebos to prepare ourselves for winter. We will breathe the cool air, see the colors and learn from the forest how to prepare for winter. If you are interested, click here for more information.

Yoga lessons

If you are interested in yoga lessons, I am teaching this month in the beautiful yoga studio of Ayuryoga in Herent on Fridays, the 11th and 25th October at 10:00 am. More information here. 

Or  if you feel like joining a yoga lesson in Spanish, I will be teaching in Studio Zuid in the center of Leuven on Sundays, the 6th and 20th October at 16:00, for more information click here.

I hope to see you around.